Tag Archives: wod

10 Domains of CrossFit – Fit and Fearless Tshirts

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CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes. Welcome. Go to our website at FitandFearless.com for more info.
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Strong People are Harder to Kill – Fit & Fearless Shirt

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Strong People are Harder to Kill and a Lot More useful in General At Fit and Fearless, you will work with Certified CrossFit Trainers that coach you through every workout, and measure and track your progress. Solitary and social at the same time, you'll be CrossFitting with a group of like minded peers that will motivate you, and hold you accountable, be your competitor, and your partner. Visit FitandFearless.com for more info.
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This is my kettlebell – Fit and Fearless CrossFit Shirts

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CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes. Welcome. www.fitandfearless.com
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